Live & On-Demand Prison Style Fitness Classes — At Home

Work out LIVE with the most inspiring instructors in NYC every day and get unlimited access to their on-demand workouts.

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WORKOUTS STRAIGHT FROM PRISON

CONBODY is a place to discover prison-style workouts taught by formerly incarcerated individuals. Our social impact and mission allows you to tap into an authentic community of members and trainers all around the world.

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TUNE IN LIVE EVERY DAY

We have hours of daily live classes with the best and most inspiring instructors in NYC. Their live-class shout-outs will motivate you to work.

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CHOOSE FROM 50+ ON-DEMAND CLASSES

Can’t catch a live class? Browse our ever-updating library, 24/7!

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